I work with physician moms who want to
take back control of their time and energy
so they can prioritize what matters most
Cindy Van Praag, MD, NBC-HWC
Wellness Advocate for Physician Moms
You’re the calm in the storm – for your patients and your kids alike.
You keep everything running: the clinic demands, the carpool schedule, the calendar updates on the fridge.
But somewhere between late-night charting and early-morning commutes, a quiet question rises:
When do you get to exhale?
You show up each day – fixing, supporting, listening – yet slowly lose the sense that you get to
choose.
And then comes the guilt: you want more time to yourself, or simply more rest.
It’s a lot. And it’s not sustainable.
You know something has to change. But how do you break the pattern without dropping a precious
ball?
And where do you even begin when the problem feels like “not enough time” but your body feels
“not enough energy”?
That’s where I come in.
As a thought partner, I help you see the invisible trade-offs that drain you, realign your energy, and reclaim your agency – without giving up the parts of life you love most.
You can feel better – and finally feel like yourself again.
You can show up as the woman you want to be, at work and at home.
Your spark isn’t gone – it’s ready to be renewed.
I believe physician moms don’t need more productivity – they need more capacity.
Because the real issue isn’t a lack of time.
It’s the energy you lose in the spaces no one ever asks about.
When you restore that, everything else shifts.
A New Way Forward for Women Physicians
Introducing The Applied Energy Intelligence™ Reset –
a 10-week private coaching experience that helps you shift from time scarcity to energy capacity.
Rebuild your clarity.
Reconnect with the version of yourself you’ve been missing.
Not ready to dive in yet? Begin with one gentle shift.
This free guide helps you exhale and reset, in just a few minutes.
Your first step back to yourself
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