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Inspired Mom MDs

Feel Refreshed and Strong

can-stress-cause-gum-disease
early signs of heart disease in women
Stress and Pelvic Floor Health
Writing for mental clarity
writing as self-care for physician moms
Can stress affect fertility
traumatic stress in physicians
women physicians feeling not good enough
Episode 88 explores moral injury, burnout, and lost purpose—and how trauma-informed coaching for physicians helps you slow down, heal, and regain clarity.
Integrative Wellness for Physician Moms
Sleep and Mental Health for Physician Moms
what's ahead for Inspired Mom MDs
identity for physician moms; profile image of Dr. Valentina Serna
How to slow down time
Gender bias for female physicians; Dr. Noemi Adame
Realistic self-care for busy moms in medicine; a woman holding her toddler
Downshift without guilt; woman smiling in a blue raincoat
Navigating grief as a physician mom; Photo of Dr. Tanya English
asking for help as a physician mom; picture of a woman pondering
Stope seeking approval trust yourself
How to rest as a physician mom; woman laying on a conference table resting
mom guilt for feeling lazy; woman holding a pencil horizontally between her nose and upper lip
Physician Mom Burnout Support, picture of Dr. Diane Shannon
How to prevent loneliness; two women looking at a mobile phone
Picture of Dr. Pamela Buchanan; Emotional flatline recovery interview
Celebrate Small Wins; Woman celebrating by throwing confetti
woman and her reflection in a window; Reflection for physician moms
healing beyond medicine; profile picture of Dr. Christina Kraft
woman meditating with headphones on; Physician moms prioritize self-care
Reclaim your humanity as a physician mom
I am enough doctor mom; woman having a snack
self-care starts with no
how to reset and renew; woman in comfy clothes relaxing
gratitude for physician moms; woman showing gratitude
how can doctor moms thrive now; a woman and her son baking
create your new normal as a doctor mom; woman pulling her glasses down and looking at the camera
healing with intuition; smiling woman with long hair
habit change for mom docs
escape a scarcity mindset; woman spelling flowers in a field
introvert strengths for physician moms
Physician Response and Compassion Fatigue; Woman on a plane
Losing Identity as a Physician Mom - Woman running on a road in workout clothes with an armband on
Strengths for Physician Moms - a woman with her hand up to her forehead as if looking in the distance, on the wall behind her is her shadow but the shadow is wearing a cape like a superhero
Physician Mom Gut Instinct - female making an I wonder face
Compassion Fatigue in Physician Moms - female doctor holding hands with older patient showing compassion
Resetting Healthy Routines Doctor Moms - Woman hugging a pillow and wearing an eyemask on her forehead
Moral Injury in Physician Moms - Picture of Jennie Byrne MD PhD
Physician Mom Vacation Boundaries - woman and child sitting on the beach, woman is using a laptop
Thriving as a Physician Mom - a woman with a smile dancing
Physician Mom Guilt - woman sipping coffee from a paper cup
Physician Mom Burnout - a woman sitting on a window sill with a book and a cup of coffee
Physician mom wellbeing podcast introduction with Cindy Van Praag, MD