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Take Back Control

overthinking as a physician mom
career dissatisfaction in medicine
Can stress affect fertility
traumatic stress in physicians
women physicians feeling not good enough
Episode 88 explores moral injury, burnout, and lost purpose—and how trauma-informed coaching for physicians helps you slow down, heal, and regain clarity.
Leadership Development for Women Physicians
Finding community in the sandwich generation
Topic: Physician Moms and Burnout Culture
moms in medicine feeling stuck
Suicide prevention for physicians and healthcare workers: signs to watch, support resources, and hope to protect colleagues in crisis.
How to slow down time
sandwich generation mom; woman with her mother and child
work-life balance for doctor moms; a profile picture of Sarah Slater, DNP
Gender bias for female physicians; Dr. Noemi Adame
overcoming physician burnout
declutter for a busy doctor mom
asking for help as a physician mom; picture of a woman pondering
Storytelling for Doctor Moms
Stope seeking approval trust yourself
How to rest as a physician mom; woman laying on a conference table resting
mom guilt for feeling lazy; woman holding a pencil horizontally between her nose and upper lip
Physician Mom Burnout Support, picture of Dr. Diane Shannon
Setting daily intentions for busy moms, woman with a mug.
How to prevent loneliness; two women looking at a mobile phone
Perfectionism in physician moms - woman holding a mask partially over her face.
Picture of Dr. Pamela Buchanan; Emotional flatline recovery interview
Celebrate Small Wins; Woman celebrating by throwing confetti
Flexibility for physician moms; woman in workout attire stretching
woman and her reflection in a window; Reflection for physician moms
Woman holding a stop sign: Setting boundaries for doctor moms
woman meditating with headphones on; Physician moms prioritize self-care
Woman taking notes contemplatively; Core values for physician moms
The ‘Have It All’ Myth for Doctor Moms; woman driving a car and smiling
Clarity for physician moms
Reclaim your humanity as a physician mom
Art of possibility for doctor moms
I am enough doctor mom; woman having a snack
overthinking doctor mom; woman thinking/pondering
guide to finding flow; a woman doing yoga and her cat
self-care starts with no
gratitude for physician moms; woman showing gratitude
healing with intuition; smiling woman with long hair
take back control as a physician mom; woman holding a lighter with a flame
productive procrastination for doctor moms; woman checking her phone while sitting at her desk
habit change for mom docs
sunk cost trap for physician moms
redefine success for doctor moms
parenting struggles as a doctor moms; woman and her daughter standing on a log on a beach
redefining I should as a physician mom
escape a scarcity mindset; woman spelling flowers in a field
2 Steps to Spark Motivation
how doctor moms find more time
life lessons for physician moms from Taylor Swift, woman listening to something on her iPhone with headphones on
custom crafting your life as a physician mom; a profile picture of Dr. Sharon Hull MD, MPH
setting boundaries for physician moms; professional woman sitting in a chair
battle unmet expectation, woman with her hands steepled infront of her mouth
Physician Response and Compassion Fatigue; Woman on a plane
Losing Identity as a Physician Mom - Woman running on a road in workout clothes with an armband on
Embracing Change as a Physician Mom - a pregnant woman is letting her daughter feel her belly
Physician Mom Gut Instinct - female making an I wonder face
Compassion Fatigue in Physician Moms - female doctor holding hands with older patient showing compassion
Physician Mom Fixed Beliefs - female headshot in surgical mask and scrub cap
Resetting Healthy Routines Doctor Moms - Woman hugging a pillow and wearing an eyemask on her forehead
Moral Injury in Physician Moms - Picture of Jennie Byrne MD PhD
Time Management for Physician Moms - Woman gardening with little girl
Doctor Mom Guilt - Woman hugging her children
Physician Mom Perfectionism - a woman doing yoga on a beach
Learning Physician Mom Boundaries, a woman sitting at a table
Physician Mom Burnout - a woman sitting on a window sill with a book and a cup of coffee
Physician mom wellbeing podcast introduction with Cindy Van Praag, MD