The Applied Energy Intelligence™ for Women Physicians
Find the Time You Already Have
Applied Energy Intelligence™ for Women Physicians
A 10-week private coaching experience designed specifically for physician moms.
Shift from time scarcity to energy renewal so you can focus on what matters most and thrive at work
and at home.
What if the time you’re missing isn’t gone – it’s just trapped in the things that drain you?
You notice it in those in-between moments, like when you’re sitting in your car outside the hospital, hands wrapped around a lukewarm coffee, realizing you can’t remember the last time you felt lit up by anything.
You used to have a spark. Now everything feels… muted.
Your days blur together.
And then one day, you catch a glimpse of the woman you used to be.
Not a fantasy – you.
Remember the you before the constant pressure and the emotional labor? How about the quiet resentment of holding everything together?
It’s enough to make you wonder:
Can I get her back?
Yes. You can.That’s where I come in.
What Sets This Program Apart
Most programs try to give you tips, hacks, or another color-coded calendar.
This one gives you yourself back.
Dr. Van Praag’s Applied Energy Intelligence™ program is a science-backed,10-week reset for your mind, body, and boundaries. It’s specifically for women in medicine who find their spark buried under obligations, resentment, and relentless demands of medical culture.
This isn’t time management.
It’s energy mastery for a life that feels like yours again.
You’ll learn how to realign what matters, and restore the parts of you that medicine has worn thin – so you can show up fully for your patients, your family, and yourself.
The Four Pillars of Energy Renewal for Physicians
You’ll move through the program by exploring Four Pillars of Energy Renewal: the core areas where physician moms lose energy and the exact places where we restore it.
Your energy isn’t lost – it just needs a way back.
Cognitive Clarity
Free your mental space.
Learn to quiet the noise, challenge perfectionism, and refocus your energy where it counts.Emotional Resilience
Shift from reaction to renewal.
Learn tools to regulate emotions and respond with intention.Physical Rhythm
Restore your body’s natural flow.
Learn evidence-based ways to align sleep, movement, and nourishment with what your body actually needs.
Relational Alignment
Redefine connection and belonging.
Build boundaries that protect your time, energy and peace.
The Tools You'll Walk Away With
- Clear insight into your energy leaks – and how to repair them
- Tools to manage energy across every domain (mental, emotional, physical, relational)
- The ability to navigate stress with calm and control
- Confidence to live and lead from alignment instead of exhaustion
- A personalized Energy Renewal Blueprint you can keep using long after the program ends
What’s Included in The Applied Energy Intelligence™ Reset
- 6 private coaching sessions over 10 weeks
- Support between sessions with voice/text access for real-time guidance
- A committed, time-bounded container designed for busy physician moms who want meaningful change without overwhelm.
- My signature Applied Energy Intelligence™ Wheel to pinpoint exactly what drains and restores you
- Guided implementation steps to help you turn insights into practice
- A personalized Energy Renewal Blueprint you’ll use long after you graduate
A clear path, a defined structure, and the support to follow through.
Why It Works – A Science-Backed Approach to Energy Resilience
This approach blends three disciplines doctor moms rarely receive enough training in but desperately need to thrive:
- Neuroscience – How focus, fatigue, and flow truly work in a high-demand life.
- Integrative Medicine – Body-based renewal that supports sustainable energy, not quick fixes.
- Coaching Psychology – Tools for mindset, identity, and boundaries that finally stick.
You feel reset.
Who This Is For – and Not For
Real change happens in partnership – here’s how to know if this reset is the right fit for you.
Who This Is For :
- ✓ Moms in medicine who feel their spark fading under the weight of work, home, and constant responsibility
- ✓High-achievers who are tired of running on fumes and want a sustainable way back to clarity
- ✓Clinicians who want evidence-based support rooted in neuroscience, integrative medicine, and coaching psychology
- ✓Those ready to explore new patterns – in boundaries, energy use, and the way they show up for themselves
- ✓Women seeking guided, personal support instead of another generic wellness tip or productivity hack
- ✓Anyone who desires real change and is willing to take small, aligned steps to get there
Who This Is Not For:
- XPhysicians looking for therapy or treatment for acute mental health concerns (this program is coaching, not clinical care)
- XThose who want quick fixes without examining habits, patterns, or use of energy
- XAnyone unwilling to carve out a small amount of reflective time each week
- XPeople seeking a highly tactical “time management” course (this is deeper – and more lasting)
- XIndividuals who are not ready for accountability or supported follow-through
- XAnyone expecting change without participating in the process